Linked to the ability to define goals there is the essential ability to give "meaning" to life, a path composed of a constellation of micro-targets, a fundamental process to experience positive emotions, satisfaction for success and involvement. Our brain has evolved under the banner of activity: setting new goals and achieve them with tenacity and problem solving. The absence of goals is not in our DNA, and in fact makes us experience a deep sense of emptiness. Knowing how to give goals gives meaning to life, acting directly on well-being, increases self-esteem, makes us discover new interests and channels actions in a strategic and efficient way. Pursuing goals finally brings adults and children in contact with other people and the construction of meaningful relationships (common purpose).
Bellow You have all the activities that are to improve the ability to Set Goals, each in a separate file!! Feel free to download and use in Your classes. And we will appreciate if You come back and share which was Your most favourite activity. And of course, if You have some activities that help to improve the ability to Set Goals, please tell us about them below. And lastly, if Goal definition is important topic, You can press the "Follow" for this post and You will receive updates on new insights here.